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MULTI-THEMATIC APPROACH

Our inclusive approach centered around 6 thematics allows you to cover a maximum of your team's expectations

Tailor-made courses by experts

Katalina Szewczyk
Personal Development
Katalina is a certified awakening and mindfulness coach. Polish-Canadian manager, multilingual, Katalina is inspired by joy and creativity, as well as by our power to consider each circumstance of life from a new angle and to choose once again lightness and courage rather than fear.
Sarah Recher
Meditation
Sarah is a meditation coach and helps you align your energy through meditation and personal development
Véronique Pascard
Yoga
Certified by the French Federation, Véronique created the yoga studio YOGAttitude where she teaches dynamic Vinyasa yoga, Hatha yoga and aerial yoga. The common thread of her classes: mobilize, stretch and gain gently with postures in motion or static.
Geoffroy Goudeau
Fitness
Personal trainer, former professional handball player, STAPS license, swimming trainer (BEESSAN), kite-surfer, comfortable on land, in water and on water, Geoffroy is a hybrid athlete. He loves to pass on his passion for sport and his taste for effort to others.

How it works

Video courses for all levels, from beginner to confirmed.

Video courses for all levels, from beginner to confirmed.

Get access to audio contents, podcasts, or even guided meditations.

Get access to audio contents, podcasts, or even guided meditations.

Written courses that dig deaper in specific topics.

Written courses that dig deaper in specific topics.

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